Gentle, quick stretches delivered to your email or phone daily. Feel great in your body—no stress, no long workouts!
Gentle, quick stretches delivered
to your email or phone daily.
Feel great in your body—no
stress, no long workouts!
We’ll send you easy-to-follow, 5-minute stretches every day right to your phone or inbox. No searching or planning needed—just click and stretch!
We’ll send you easy-to-follow, 5-minute stretches every day right to your phone or inbox. No searching or planning needed—just click and stretch!
These stretches fit into your life, whether you’re on your couch, at your desk, or standing in the kitchen. They’re quick, simple, and can be done anywhere.
These stretches fit into your life, whether you’re on your couch, at your desk, or standing in the kitchen. They’re quick, simple, and can be done anywhere.
Our gentle stretches are designed to be enjoyable, so you’ll actually look forward to doing them. Just 5 minutes a day can make a big difference in how you feel.
From your couch, desk, or even the kitchen, our stretches fit into your life effortlessly.
Start your day great by moving your whole body!
Loosen up after lunch with this seated stretch.
Unwind and get ready for bed with these gentle moves.
“I used to feel so stiff and stuck, but now I wake up excited to move. It’s so easy to stick with—just 5 minutes a day!”
Linda, 67
"Long workouts never worked for me, but Daily Wiggles fits right into my day. I feel more energized and comfortable in my body!"
Susan, 45
“Daily Wiggles makes moving fun—it’s changed our mornings!"
Karen and John, 65
Questions?
